I have supported clients with their spirituality and body for the last 25 years as a body-worker, yoga and meditation instructor, doula, and functional nutritionist. Sharing the journey with people toward restored health, in mind and body has been my life’s work. I come from a place of empathy, deep listening and holding genuine presence with my clients. I focus on maintaining attunement to the pace and sensitivity needed in each person’s process. I have a background of working with trauma, eating disorders, grief, phase of life events and addiction. I have found that curiosity, creativity, safe connections and nature are essential to the therapeutic alliance. My goal as a therapist is to create a safe and non-judgmental space for your full expression, emotions and lived experience, and to partner with you toward your growth, healing and self-discovery.
Supervised by Jennifer Schilling LPCC1544