Empowering Your Journey: A Collaborative Client-centered Approach to Growth and Healing
Are you looking for support to navigate life's challenges and discover a path toward healing and personal growth? I believe that each person’s journey is unique and deserves a personalized approach to care. My goal is to walk alongside you as you grow, heal, and develop psychological flexibility skills that can serve you for a lifetime. I find balance and connection through activities like surfing, skateboarding, skiing, motorcycle riding, painting, reading, and practicing mindfulness meditation. These pursuits help me stay grounded and balanced, qualities I strive to bring in our work together.
Clinical Education and Experience
I hold a Master's degree in Clinical Psychology and have over a decade of experience in the mental health field. I am an Associate Professional Clinical Counselor (APCC 15522) and Associate Marriage and Family Therapist (AMFT 144639). Throughout my career, I’ve worked with individuals, couples, families, and facilitated group therapy sessions to address a variety of concerns, including anxiety, depression, trauma, and relationship challenges. My journey in the field was driven by a deep belief in human resilience and the capacity for change, which informs my approach to therapy today.
Training
My therapeutic approach is holistic, client-centered, and tailored to meet your individual needs. I integrate evidence-based therapies including Acceptance and Commitment Therapy (ACT), mindfulness techniques, and trauma-informed care. I provide a safe, non-judgmental space where you can openly explore your thoughts, feelings, and behaviors. My goal is to empower you with the tools and insights necessary to achieve long-term well-being and personal growth.to know themselves so well they experience their ability to choose regardless of their circumstances.
