I help my clients lead better lives by using various methods to integrate the mind, body, and spirit. I want to learn about what inspires you so I can guide you on your journey to realize your
potential. This journey requires a willingness to face challenges as well as to priorities and self-care, for what good is life without some fun and relaxation?
With over a decade of experience in the
mental health field, I can provide an insightful and objective perspective to help you balance
these often competing motivations. However, I honor the fact that our work together is a
collaborative process rather than one where I am the sole authority who preaches and prescribes.
I also realize that the goals you set and the challenges you’ll face are unique to you, which is
why I tailor my approach to each person.
My diverse background allows me to utilize a variety of approaches depending on what you need in the moment. In fact, one of the things I value most as a guide is intellectual humility. I’m a
curious, lifelong learner who likes to extract the benefits from various styles of treatment as
opposed to rigidly clinging to one style as if it were dogma. One of the ways this manifests in my
work is that I honor both reason and intuition, for I believe the combination of these two
elements is what creates wisdom in its purest form.
As you gain an increasing sense of safety and agency in yourself during sessions, I will support
you to take on healthy risks on the way toward positive transformation. Most things of lasting
value arise out of your devotion to express your own personal values along with the universal
human virtues that have remained stable across time and culture.
If we are a good fit, then maybe we will work together to help you access the deepest source of
your strength and integrity.
