Natalie rempalski MFT Trainee

Approach

I consider therapy a ritual space where we explore your inner world, strengthen your intuition, and facilitate meaningful transformation in your life. My practice is rooted in integrating mind, body, and spirit. I focus on uncovering unconscious patterns that no longer serve you to get you back into alignment with the highest Truth of who you are. My process blends modern depth-oriented psychotherapy, the arts, energetic insights, and somatic modalities to support you in achieving the relationship you desire with yourself and those around you.

Education and Experience

I work from a depth-psychology lens with an emphasis on Jungian psychotherapy. Thismeans I honor the role of the unconscious in everything I do. I utilize dreamwork,imaginal exercises, somatic modalities, and art therapy in my practice. As an intuitivemedium and Reiki II practitioner, I’m highly sensitive to energetic insights, which I use tohelp facilitate the therapeutic process. Working in a community mental health agency
specializing in domestic violence this past year, I am versed in stabilizing crises, working with trauma, and rebuilding a sense of self.

About Me

My path to therapy was not just a career shift but a personal transformation. After nearly a decade in advertising, I decided to pivot to a field that aligns with my Soul. As a therapist who navigates life with chronic pain, my personal journey profoundly shapes my approach to therapy. Chronic pain taught me the values of resilience, self-compassion, and the universal nature of human suffering. These lessons inform my therapeutic practice as I strive to help clients navigate their unique journeys. Beyond my professional work, I am a poet and artist. I have a daily meditation practice and try to spend most of my time at the beach which helps me maintain a sense of balance and joy.