Sara Huizar Trainee Therapist

Approach

I view myself as a vessel for others’ healing. I trust my intuition will guide me to speak what others need to hear and tap into my client’s needs.

My intention is to bridge the gap between holistic approaches and Western ideas around mental health and wellness tailoring my approach to each client's unique needs.

Education and Experience

While my academic and clinical background is firmly rooted in a holistic approach to therapy, emphasizing the interconnectedness of the mind, body, and spirit- I have acquired a solid foundation in traditional therapeutic techniques. Through my own exploration, I have sought out other techniques to bring to the therapeutic space to help better support my clients.

I have over two years of experience working in a community-based mental health setting, supporting individuals in crisis work towards stabilization. I am excited to continue my journey in mental health as a Marriage and Family Therapy Trainee working towards licensure.

I look forward to creating a safe container to empower my clients to explore their emotions, experiences, and self. I am grateful for the opportunity to accompany my clients on their path to healing and transformation, providing them with support towards fulfilling, balanced, and harmonious lives.

About Me

In my free time, I enjoy yoga, spending quality time in nature, and mellow days hanging with my cat Jasper. I love a good book, my AM cup of coffee and PM cup of tea, and a good playlist to set the vibe. I am a creative person and am always seeking new ways to explore and channel my creativity. I believe that personal self-care and spiritual growth are essential components of being an effective therapist and strive to embody these principles in her own life.